Personal (RSS)

Anything about me or people or things that I know personally.

Alton Towers Hotel Review

I was in a party of 2 adults and 2 children (ages 8 and 4) and stayed at the Alton Towers Hotel for 3 nights. We arrived late on Saturday afternoon to be told that we did not have a reservation, despite the fact that I had booked it on the hotel web site. Luckily, I had my laptop with me and was able to open up the confirmation email (they had free Wi-Fi in the bar area) and get the reservation number. When I took this to the desk they confirmed that there was a booking, but somehow they had it in the name and address of my next door neighbour! This is extremely dodgy data protection practice. I assume that my neighbour had visited the hotel before and they used the post code and brought up their details. Bad, bad, bad. The person on the desk was as helpful as they could have been and apologised for the problem but, whatever system that allowed this needs to be fixed immediately. I had visions of having to drive 5 hours home with two disconsolate children. The hotel pubic areas were well done and the entertainment that we say was good for the children. The room was far too hot, with no discernable reason. There was no heating on and the weather was not particularly hot. We had the fan on all of the time we were in the room. At the prices that are being charged, it is not acceptable that there was no air conditioning. The room was fairly basic but OK. The shower had problems, though. Most of the time, the water pressure was very low, although, occasionally, it would operate at acceptable pressures. The promised 'bunk beads' for the children were not actually bunk beds; one of the beds was really just a mattress on the floor and the space was tight when this was being used. The TV picture was bad and the interactive service did not work until the day we were due to check out. I could have done with some more power sockets and Wi-Fi in the bedroom. The restaurants were extremely expensive and/or limited for what was offered. They were not particularly child friendly for what should be a child focused hotel. Breakfast was good, though. Alton Towers have a bit of a captive market here. The theme park is excellent and makes the trip worthwhile. In the past we have stayed at bed and breakfasts which are a little bit of a journey from the park. Overall though, the hotel's proximity does not make up for the extra expense and generally poor quality.

FairUse4WM

Freeware program FairUse4WM removes the digital rights management (DRM) from your Windows Media files.

Download of the Day: FairUse4WM (Windows) - Lifehacker

Recent Links 4 Aug 2006

QUINN RENTALS LTD
Glasgow area car rental company

How to Set Goals You Will Actually Achieve
Steve has recently been experimenting with different types of posts; not always successfully. Here, he is right back on form with a paradigm shifting thought that could change your life.

InformationWeek | Windows XP Management | Langa Letter: XP's No-Reformat, Nondestructive Total-Rebuild Option | June 19, 2006
how to completely rebuild, repair, or refresh an existing XP installation without losing data, and without having to reinstall user software, reformat, or otherwise destructively alter the setup.

How to Prepare a Vacation Countdown Checklist - eHow.com
Make sure you leave with everything--and with everything taken care of.

Reviews of vacations, hotels, resorts, vacation and travel packages - TripAdvisor
Invaluable source of reviews and ratings about hotels and attractions.

Download of the Day: ZuluPad - Lifehacker
"Notepad on crack" desktop application ZuluPad is a cross between a plain text editor and a wiki.

Local Planet Legal Decision

The court found in favour of Local Planet.  A tough exercise but, hopefully, a worthwhile one.

LOCAL PLANET SOLUTIONS LTD v. RITCHIES HGV TRAINING CENTRE LTD, 19 May 2006, Sheriff Fiona Lennox Reith, QC

Ask Steve Pavlina

Steve Pavlina has been doing a sort-of agony aunt type series.  Here are a couple of highlights.

Ask Steve - Staying Conscious While Under Attack
How can I maintain high self-esteem in light of frequent negative external feedback? I try to maintain a positive attitude, but I’m so easily brought down by those around me.

Ask Steve - Recommended Reading
Some of Steve Pavlina's favourite books.

Depression

Most of us have to deal with this from one side or the other as some point in our lives.  Steve Pavlina has some words of advice.

Overcoming Depression
It isn’t your situation that’s causing you to feel depressed. What depresses you is the attention you give to that situation, but there is a workable solution.

How to Help Negative People
how I can help someone who’s stuck in negative thinking or depression.

Link Dump

isoHunt - IRC and Bit Torrent search engine
Recommended by a friend. It's a struggle to keep up with the latest episodes of Lost.

Keston Park Directions
from: Red Cleveland Blvd, Sanford, FL, 32773 to: 1888 Boggy Creek Rd, Kissimmee, FL, 34744 - Google Maps

Fare comment! | the Mail on Sunday
He is the BBC's latest star - the cab driver who a leading presenter believed was a world expert on the internet music business.

Getting Up and Getting Your Balance Right

Steve Pavlina always has an interesting take on the world of self-improvement.  Here are a couple of his more recent posts.

How to Get Up Right Away When Your Alarm Goes Off
When your alarm wakes you up in the morning, is it hard for you to get up right away? Do you find yourself hitting the snooze button and going right back to sleep?

Self-Acceptance vs. Personal Growth
How do you balance self-acceptance vs. the drive to grow and improve yourself?

British Gas Does Not Homecare

This story started last September but the main part of the drama took place in the cold of February.

 

We have been with British Gas Homecare for something like 15 years and up till last September had never actually called upon them.  In September, we contacted British Gas Homecare about a long-running, but intermittent, problem with our heating.  An engineer duly came out and fixed the problem but while he was here, it started raining in the living room and dining room.  The engineer mumbled something like "Oops, I forgot to hmm hmm!" as he ran up stairs to the boiler cupboard.  He did something in there and left with damage to much of our living room and dining room ceilings. 

 

We contacted British Gas about compensation and were told that it could have been a coincidence and the offered us £50 good-faith, no-liability compensation.  After some humming and hawing, we accepted that this was all we were going to get, took it and redecorated the living room and dining room; completing this at the beginning of November.

 

Not much more than three months later, we wondered why we had bothered.  On Sunday the 19th of February, the radiator's and pipes leading to them seemed to be making a lot of noise.  Greg bled the radiators and there was "an unlimited supply of air" coming out of them.  Eventually, they seemed to be OK but, that night, there was a distinct lack of hot water and then we were awakened by a howl from the boiler.  We called British Gas  and were told to turn of the system and that an engineer was booked for Monday afternoon.

 

Monday was our first morning without heat and hot water.  The Engineer arrived and said that there was air in the system and the pressure was low.  He re-pressurised the system and left.

 

The radiator system is closed and, under normal circumstances, air should never get into the system.  If it does, there must be a reason.  On Monday evening, substantial amounts of water started coming through the dining room ceiling and a leak was discovered in the pipe leading to an upstairs bedroom radiator.  We logged another call.   This was not treated as an emergency although we had a leak that would have taken down our dining room ceiling if left unattended.  Instead, we were again told to switch the system off and the engineer was booked for between 12 and 6 on Tuesday.

 

Despite being turned off, the water was still leaking, so we called a plumber who drained the system and repaired the leak leaving us out of pocket for this work. 

 

Tuesday was our second morning without heat and hot water and the start of Penny's new job.  Stuart had arranged to arrive home from work for 12.  However, the engineer called at 11:20 am.  The only person in the house at that point was a friend of our son who did not really know the situation.  The engineer looked at the leaky radiator, saw that it was fixed and left.  He did not check that the heating was working and did not leave a service report.

 

We did not realise that the engineer had been until 6pm came and we called to chase him up at which point we found out he had been earlier.  We requested another engineer and were promised one by 10pm.

 

At 10pm we made another call as no engineer had arrived.  We were told that we could not get an engineer that night as only emergency calls would be made.  We were offered a new engineer for between 12 and 6 on Wednesday.  We asked to speak to a manager and, eventually, were promised that a manager would call us back within half an hour.

At 11pm we made another call and were told that no managers would be available at this time of night.  We were offered another engineer to call between 8 and 1 on Wednesday and we reluctantly agreed to this.

 

Wednesday was the third morning without heating and hot water and another day off work for Stuart.  No engineer arrived during the promised time. 

 

At 2pm, a manager called from Scottish Gas about the previous incident that caused us damage last September.  I explained what was happening and she promised to chase it up.

 

At 4.15 I made another call to chase up the engineer and was told that we were a priority and that one would be here within an hour and a half.

 

At 5.15 we called again.  The telephone operator tried to get the manager from earlier that day for me but she was not logged in.  He called me straight back and tried to get another manager.  All the Managers were in a meeting.  At 5:30 he said that he would get a manager to call back within an hour.  He also said that there was no record of a booking being made for an engineer for today.  Directly contradicting the person on the call at 4:15 who said we were on a priority and someone would be here within an hour and a half.

 

We Called again at 18:15 and were told that a named manager would call within the next 5-10 minutes and gave her extension number.

 

At 18.30 we explained that we had been being promised return calls all day that had not materialised.  We were given the telephonist's  number so that if the manager did not call, we could call her again.

 

At 7.00pm, with the house now unheated for 4 days in below zero temperatures we were told that they would not send out an engineer tonight as it was not an emergency.  I had gone out at this time so Penny used her initiative.  She suggested that if they did not have an engineer out that night, she would cut her wrists.  She was promised a call back in five minutes.

 

This duly arrived and at 7.30 an engineer arrived and had fixed the problem by 8.15pm.

 

The next day we were offered £300 compensation as the first engineer to call should have spotted the leak.  We are considering this offer.

Headaches (Cont.)

I had a headache for large parts of yesterday.  I woke up with it about 8am and took a couple of paracetamol.  It eased off but stayed at a low level and came back in the evening.  I took 2 ibruprofen at 7pm.  It's OK today.

Learning Philosophy Lesson 3

Last week, we had looked at principles; how the wise man will be driven by timeless principles and not by temporary selfish desires.  We looked at the most important principle of all for learning wisdom; self knowledge and we talked about what we meant by the self; the drives, memories, emotions and knowledge that make up a cohesive identity.

This week we started to look at the difference between knowledge and information. Information is not enough to actually succeed in doing something; knowledge comes from applying that information and getting feedback.  We cannot be told how to drive a car and simply go and do it successfully.  We need to practice and get feedback from our attempts. 

Feedback always helps us to assess the information that we have.  It is like the scientific method; we have a theory and we test that theory by performing actions and evaluating the results to see if they are consistent with the theory.  In philosophy, this theory will often come in the form of teachings, at other times, it will be developed from introspections or other observations.  However it comes to us, though, we should not simply accept it; we should apply the knowledge and observe the results to see if they theory makes sense in light of the evidence.

There are different levels of awareness.  This was presented as a gradient with from the lowest levels of awareness to the highest levels.

    Higher consciousness
    Fully awake
    Waking sleep
    Dream
    Deep sleep

In deep sleep we have only the most limited awareness; it can take a lot to wake us and we are generally unaware of events.

When we are dreaming, we have more awareness. In particular, we will have awareness of the world that we imagine while dreaming.  We may even be aware of the fact that we are dreaming, a “lucid dream“.  We can also be influenced by external events; an alarm clock ringing while we are in the dream can be incorporated into our dream.  In general, this is still  a very limited form of awareness.

“Waking sleep” is the state that we are in much of the time where we are not fully aware of our surroundings and perform in an habitual manner.  As I understand this, you are simply on autopilot; performing actions without thinking about them.  For example, it is possible to make a car journey and when you arrive, be unaware of the route you had taken or have any memory of the journey.  The mechanical process takes up very little of your thought process and you may, or may not, be occupied with other thoughts.  This does not present a problem with many aspects of life but you can find yourself living on autopilot when making import decisions; not really thinking about them but simply going with your first thought without examining the reasons.  You may also be particularly suggestible when in this state as you will have a tendency to just “go with the flow”.  Often you can get into this state when you are distracted or worried by something.

When you are fully awake you are aware of your surroundings, you are alert, receptive (but not uncritically) and generally will have a feeling of energy.  You will be able to appreciate the beauty around you and will be capable of making rational decisions.  You are not sleeping at any level and are fully in touch with your senses.

Higher consciousness is a more difficult concept for me; one that will take lots of thought.  As far as I understand it, you have an awareness of not just yourself and your senses, but also of your emotions, the wider universe and “spirituality”.  Some quotes should help to illustrate this.

There is but one Reason. The mind that made the world is not one mind, but the mind.

And every work of art is a more or less pure manifestation of the same. Therefore we arrive at this conclusion, which I offer as a confirmation of the whole view, that the delight which a work of art affords, seems to arise from our recognizing in it the mind that formed Nature, again in active operation.

Herein is the explanation of the analogies, which exist in all the arts. They are the re-appearance of one mind, working in many materials to many temporary ends. Raphael paints wisdom, Handel sings it, Phidias carves it, Shakspeare writes it, Wren builds it, Columbus sails it, Luther preaches it, Washington arms it, Watt mechanizes it. Painting was called " silent poetry," and poetry " speaking painting." The laws of each art are convertible into the laws of every other.

- Society and Solitude, Chapter III Art: Ralph Waldo Emerson

Emerson appears to be talking about God and the fact that all of nature is an aspect of God.  We recognise aspects of Godhood in the great works of art; the better the work of art the closer to God it brings us.  The idea here is that we can experience a higher consciousness by contemplating great works of art; we are brought into close contact with the one overriding presence of which we are all a part.

To see a world in a grain of sand
And a heaven in a wild flower,
Hold infinity in the palm of your hand
And eternity in an hour.

- Auguries of  Innocence: William Blake

Blake makes me think of the situation where we can contemplate something very simple and use our imagination to expand our consciousness to encompass much wider areas.  So, we can look at a grain of sand, know about sand and its place in the world and imagine a whole world; we can take the beauty of a flower and image the beauty of heaven; we can hold something insignificant in our hand and use our minds to encompass an infinity of other images and concepts; and we can stretch time taking us out of ourselves; live an eternity in an hour.  With each of these things we use our imaginations to extrapolate from a simple beginning to stretch our consciousness.

Love does not dwell on the gifts received but turns directly to their giver.  Love knows no measure but exceeds all measure.  Love feels no burden; it makes light of labour and strives to do more than it is able.  Love considers nothing impossible and sees itself equal to every task.
Love, therefore, can do all things and finds itself successful where others, without love, often faint and fall prostrate.
Love keeps watch, and even while resting it sleeps not; it may be tired but not fatigued; it may feel under pressure, but not crushed; it may be afraid but not terrified.  Like a living flame and burning torch, love always makes its way upward into the open air and blazes forth.

- Imitation of Christ, Bk3, ch 5: Thomas a Kempis

This is about divine love but we can think about is as love in general and it is certainly recognisable.  Love is certainly an altered state of consciousness and it has the property of making you concerned for someone else’s happiness but I am not entirely convinced that it has the “broadening” effect that other descriptions of higher consciousness have.  To some extent, it seems to me, that the other quotes suggest that getting out of yourself is one of the aspects of higher consciousness; perhaps love can be here as well.

I feel I have got a bit of a better handle on this concept than when I started typing this but there is still lots of thinking to be done.

The study of wisdom allows us to see many of the ideas that have stood the test of time.  The Greek philosophers were the originators of Western philosophy.  Indeed, western philosophy has been described as “footnotes to Plato”.  Plato, himself, is the heart of Greek philosophy; particularly in his writings about Socrates.  It is not obvious how much of the teachings ascribed to Socrates were really his and how much he was simply used as a character by Plato, but we can probably assume that they certainly made an excellent teaching team.  In the Phaedo, Plato describes Socrates last days after he had been sentenced to death.  Socrates idea of the soul is brought out in great detail using the characteristic Socratic method; asking questions of a student to let the student make the argument himself.

The climax of the argument can be summed up in the following extract:

And were we not saying long ago that the soul when using the body as an instrument of perception, that is to say, when using the sense of sight or hearing or some other sense (for the meaning of perceiving through the body is perceiving through the senses)-were we not saying that the soul too is then dragged by the body into the region of the changeable, and wanders and is confused; the world spins round her, and she is like a drunkard when under their influence?

Very true.
But when returning into herself she reflects; then she passes into the realm of purity, and eternity, and immortality, and unchangeableness, which are her kindred, and with them she ever lives, when she is by herself and is not let or hindered; then she ceases from her erring ways, and being in communion with the unchanging is unchanging. And this state of the soul is called wisdom?

- Phaedo: Plato

Plato (or Socrates) describes a state of being which he regarded as “wisdom”.  This state is where the soul (or the self) is not caught up with the body; there is a separation and the soul is contemplating itself.  I think that the group got a bit caught up in the language used here; “soul” is a very loaded word.  I think that the main point is the self reflection; the examining of life that Socrates said made life worth living.  This examination requires some sort of discipline to separate the soul from the body; we would call this meditation.

This self examination should allow us to evaluate the habits and beliefs that we have build up over our life.  We should try to change harmful behaviours and wrong beliefs.  Confucius said that it is easier today to triumph over evil habits than it will be tomorrow.  When we identify something that we want to change, the longer we leave the change, the more ingrained will be the habit so we should start as soon as possible.


Recent Links #5

BibleGateway.com: A searchable online Bible in over 35 languages and 50 versions.
The ideal place to research passages to make the religious look hypocritical or stupid

Scotsman.com Sport - Wallace Mercer dies
Our office landlord and former Hearts chairman dies of cancer.

Learning Philosophy - Lesson 2

The philosophy class that we are taking runs on a Saturday morning at 10am.  This should be pretty convenient for us but this morning we managed to arrive late.  Penny’s car died on her way home last night.  She was too busy panicking to ask what a Wise person would do.  This morning, I had to visit the garage so we arrived at the class 15 minutes late to find Martin all alone; no one else had turned up.  We started anyway and Margaret also arrived 10 minutes later so it was not quite as alive a debate as last week but interesting none the less.

We first of all refreshed what we had covered last week with Martin emphasising that this was “practical philosophy”, so the point is to apply the lessons and live a better life.  I asked about the “State of our being”, a phrase that was used in last week‘s hand-out.  Martin explained this as about how we feel, a state that varies from time to time.  We may be feeling stressed, relaxed, curious, lethargic etc.

Martin then introduced the  subject of principles.  These being beliefs or modes of behaviour that influence how we lead our life.  The actions of a Wise Man are guided by lasting principles rather than by selfish or fleeting concerns.

Examples of this type of principle include:
1. Do to others as you would have others do to you.
2. Live honestly, harm no man and render to each his due.

The most important principle for wisdom is that of self-knowledge.  Doubt about your self is reflected everywhere.  This principle is reflected in many philosophical texts.  For example:
1. Whoever knows essentially his own nature, can know also that of other men and can penetrate into the nature of beings.
2. This above all: to thine ownself be true, And it must follow, as the night the day, Thou canst not then be false to any man.

This principle begs the question of “what is ‘self’?”  We each have different attributes that are displayed at different times in our lives, when we are in different roles and when we are in different states of being.  What is constant between these?  We should learn to appreciate that which is unchanging in our selves.  What is the essence of our selves?  Part of this is made up of our identity.  Our identity is not simply formed by our experiences; there is also a part made from our innate nature; our genetic heritage. 

This is illustrated by the tale of a lion cub that is brought up as a sheep.  He behaves exactly like a sheep while that is his only frame of reference.  One day, an adult lion comes along and roars at the flock of sheep.  They all run off, but the lion stays; it recognises an affinity for this other creature; maybe just a similarity of form, but maybe a deeper affinity.  The lion cub follows the lion, is taken under the influence of the lion and from that point on acts like a lion.

Real life examples of this sort of thing seem to show that the lion cub could never really be one or the other.  It will always be different; never fully part of either group.  This reminded me very much of Stranger in a Strange Land.  The human child, Mike, is brought up by an alien race and adopts their frame of reference.  When “rescued” and brought back to human society, he struggles to make the adjustment.  He does not feel part of the human race but eventually recognises that he is more human than alien.

Another important principle is that of neither accepting nor rejecting but putting into practice.  Ideas that are put to you should not be dismissed out of hand; neither should they be accepted uncritically.  Instead, they should be tried out and the results observed. 

An example of this is the story from Bede’s History of the English Church and People.  When Augustine came to England to preach to the natives, the Saxon King, Ethelbert, listened to what he had to say and did not accept or reject it.  Instead, acting for his kingdom, he allowed Augustine to preach and evaluated the results.  It is important to observe the results of an action before you can evaluate a theory.  This is the basis of the scientific method but is also vital in the evaluations performed by the wise.

This is related to the principle of having an open mind.  Hear with an open mind; apply your learning and observe the effect.

Nan-in, a Japanese master during the Meiji era (1868-1912), received a university professor who came to inquire about Zen.

Nan-in served Tea. He poured his visitor's cup full, and then kept on pouring.
The professor watched the overflow until he no longer could restrain himself. "It is overfull. No more will go in!"

"Like this cup," Nan-in said, "you are full of your own opinions and speculations. How can I show you Zen unless you first empty your cup?"

We all have “opinions and speculations”; most of what we do and think is by habit.  We should examine our habits and bring our reason to bear on them.  Are they reasonable? 

We should also continue to ask what a wise man or woman would do.

And keep practicing the exercise from lesson 1.


Headaches (Cont.)

I woke up with a headache this morning.  My neck was also sore, mostly at the left hand side.  I took two paractemol before coming to work and it went away.  I've got another headache now, this time, the right hand side of my head.  It feels like this one might be sinus related.  I've also got a very painful stomach; I don't know if this is related.

My First Harry Potter Experience

I have a sister, Sharon, who stays in Essex.  Despite the obvious Essex girl jokes, and the fact that she has lived there for nearly 15 years now, she is still very Scottish.  For Christmas, she comes home to my parents house.  This Christmas, on the day after Boxing Day, Penny and I went out for lunch with Sharon.  Sharon’s birthday is at the beginning of January, so we planned on buying something for her birthday after lunch and then going to see a film. 

So, we picked her up at my parents and headed into Glasgow.  The nearest car park to where we wanted to go was at the St. Enoch Centre, so we headed for there; along with the rest of the West of Scotland.  When we eventually managed to park, we headed for Princess Square for lunch.  When we got into Princess Square we found ourselves in Crabtree & Evelyn where I spent several years getting hungrier and grumpier.  We did manage to get Sharon’s birthday present, so it was productive at least.

We then had a look around the various eating establishments in Princess Square before settling on Barça.  This is a Tapas Bar and served a wide range of delicious dishes, most of which we had between us, as well as a bottle of Australian Shiraz.  This took up quite a chunk of the afternoon but we eventually dragged ourselves outside to Borders Books.  This took another chunk of time while Penny and Sharon each collected a pile of books.  We then collapsed in the Starbucks to take stock. 

While there, Penny asked what time the car park closed.  The answer of “seven” initiated a whirl of activity; it was already 10 past.  Sharon and I paid for the books while Penny, the only one who hadn’t been partaking of the wine raced back to the car park to get the car.  A sob story about a pregnant sister-in-law enabled her to convince someone to let her in and she collected us outside in plenty of time to head for the cinema.

Now, I had successfully avoided reading any of the Harry Potter books or seeing any of the films and I was quite prepared to keep that up indefinitely.  So, on this day, it was by dint of a bit of an ambush that I ended up watching the latest Potter film, Harry Potter and the Goblet of Fire.

Obviously, there has been a lot of publicity about every new Harry Potter release and I had still managed to avoid them.  My prejudice was that it all sounded a bit like the Enid Blyton boarding school books that I had read during my pre-adolescent read-anything-ever-written period.  They were OK for an eight year old but I had no wish to revisit them.  For many people, the fantasy element would have been an attraction but I am very selective about my fantasy.  The Lord of the Rings is great but I have no time for the many imitators of it.  Harry Potter didn’t sound anything like as interesting as even these; very much a children’s fantasy.

In general, my prejudices seemed to be pretty accurate when I watched the film.  It was well made with lots of fine acting performances, the special effects were very effective and the story hung together well enough.  However, it was clearly a juvenile story, lacking in depth and subtlety.  As such, it was very good but  I won’t be desperate to renew my contact with the series.


Learning Philosophy - Lesson 1

I have always had an interest in philosophy.  I wonder about the “big” questions: Why are we hear?  Is there something beyond what we can see?  What is happiness? And so on.  I don’t spend a lot of time thinking about them but they matter to me.  I also think about how the questions impact on me as an individual.  One of the things that I try to do is to take seriously the process of improving myself.  I don’t always do anything about it, but I do want to.  Occasionally, I will have a burst of reading self-help books on various subjects and I do feel that I get a benefit from this.  Then, the pressure of everyday living will drive out many of the benefits and I backslide. 

In recent weeks I have discovered podcasts and have changed my daily commute listening to these.  Many of these are self-help type things and, again, I have been feeling the benefit.  Then, in Tuesday’s Herald, I saw an advert for a philosophy course.  This was going to take place quite locally and it immediately captured my interest. It was Friday before I noticed the advert and it said the course was starting this week and was running on Thursday nights and Saturday mornings.  I showed the advert to Penny and we had a look at the web site.  Penny said she would love to do it so, this morning, we went along and enrolled.

We were handed a folder with an introduction to the course and some supplementary information and sat in a room with four other new students who turned out to be George, Margaret, David and another George.  The tutor was named Martin Ross and was a little bit nervous to start with.  He told us that all of the tutors are volunteers who also attend meetings.  As the meeting went on there was some more interaction between the tutor and the students and the meeting warmed up and ended up pretty thought provoking.

The first lesson looked at what philosophy is and what you could get out of the study of it.   Philosophy was defined as the love of wisdom and wisdom as the knowledge to enable life to be true and happy.  Defined this way (wishing to enable life to be true and happy) it seems obvious that everyone would want to study philosophy.  The fact that they don’t is itself, perhaps, the starting point for some philosophical questions.

Studying philosophy allows you to consider the fundamental questions of human life, to gain an understanding of some of the ideas that have shaped our world and to open out greater possibilities for our lives. 

People can be wise in different ways.  A carpenter can be wise in the ways of carpentry,  an engineer in the ways of engineering and a comedian in the ways of comedy but there is a more fundamental meta-wisdom to do with how you live your life and your view of reality.  When you watch a skilled workmen practicing his skill, it looks simple and easy.  A wise man makes life look easy.  Ultimate happiness goes to those who live a natural and simple life.

When working towards wisdom, you can ask yourself “What would a wise man do here?”.  This question can allow you to tap into your subconscious and to get another perspective on a problem.  The tricky thing would be to remember this when it is needed; probably when you are under stress.

A sheet of notes was handed out at the end, mostly covering things that had been in the course.  One sentence is confusing to me, though.  “The importance of the state of our being.”  I’m not really sure what this means.  Something to discuss at the next meeting.

Martin introduced us to an exercise; a series of steps to explore our senses and to help us get centred in the place that we are.  He suggested that we do this exercise 3 times a day if we can remember.  The exercise went like this:

First, let the mind be free of any concern or preoccupation
Let the mind fall still and come to rest within
Be aware of where you are now.
Feel the touch of your feet on the ground,
The weight of the body on the chair.
Feel the touch of the clothes on the skin
And the play of air on the face and hands.
If they are open, let the eyes receive colour and form without any comment,
Taste,
Smell.
Be fully here.
Now, be aware of hearing.
Let sounds be received and let them rise and fall without comment or judgement of any kind.
With the body completely relaxed, let the hearing run right out to the furthest and gentlest sounds, embracing all.



Headaches (Cont.)

I've had a slight headache today, but not too bad.  I've had a cold for most of this week but apart from that I have had a reasonably headache free week.

Headaches (Cont.)

Today, I woke up with a slight headache but stayed in bed all morning.  It was gone by the time I got up.

Headaches

I suffer from headaches.  From low intensity, almost background noise, headaches to full migraine nightmares, I get them all.  I have one as I write this, not too bad at the moment and I have just taken some paracetamol so I would hope that it will go away without getting any worse.

The headaches started when I was a child of about 10.  Co-incidentally or not, this was fairly soon after I had been beaten quite badly by an older child, including a number of kicks to the head.  Over the next few years, I was the guinea pig for a number of tests but without really coming to a conclusion.  Eventually, it was decided that I suffered from Migraines and that I should treat them with pain killers.

Ever since then I have coped with them when I have to and tried to build up a picture of the causes.  The triggers seem to be numerous and inconsistent.  Some of them are tiredness, dehydration, chocolate, oranges (or orange juice), stress, alcohol (different headache from hangover), sinus problems, back pain and hunger.  None of these on its own will give me a headache but combinations will and the more triggers there are, the more likely is a headache.

A couple of years ago, Penny, thought I should do something about it so I went to the doctors (one of three times in the last quarter century) and he did some tests.  He could not see any particular problems and suggested that I try to avoid the triggers and take pain killers when I got a headache.  Possibly, a self fulfilling prophecy, as I expected exactly that.

Penny has continued to think that something could be done and she has worn me down.  So, I am going to try and see if I can do something.  The first thing that she wants me to do is to keep a diary of the headaches that I have, the likely triggers and the treatments that I take.  So here goes.

January 7th 2005: I woke up with my first headache of the year.  Probably tension headache with associated neck, shoulder and back pain.  I had a disturbed night with Penny and I both stressed and did not get to sleep till late and woke up early.  The heating was turned up high but the bedroom window was open.  I had it at 6.40am when the alarm went off.  I dozed some after that and it was not too bad at 8.30 when I got up.  At 10.30, I took 2 paracetamol as it was noticeably getting worse.  An hour later, it is not really any better.  I’ll keep you informed.


Chris Sutton Leaves Celtic

Anyone who knows me will tell you that normally, I am a reasonable and calm person;  I like to think before reacting and don’t take my football more seriously than a sport deserves.  I support Rangers but don’t really have a problem with any Celtic players; I admired Larson immensely, have a lot of time for Hartson and can even cope with Thompson.  They caused me pain when they were instrumental in Celtic victories over Rangers but that was part of the game.

There is, though, one Celtic player that makes me lose it, Chris Sutton.  Before he joined Celtic, I did not know a lot about him as a player.  If anything, I thought he was over-rated and that Alan Shearer had carried him in his one outstanding season but other than that he was a bit of a non-entity.  How wrong I was.  In his first old-firm game he cemented his reputation as possibly being unique in the Scottish game in my time watching it.  Yes, Chris Sutton is, without doubt, the un-fairest player I have ever seen. 

Right from the start of that first old-firm game, when he immediately scored an off-side goal, he demonstrated that he will go to any lengths to get his own way.  Every high ball, his arms are raised. He goes down as if shot, at the slightest contact.  Every challenge is grounds for a complaint to the referee.  Given an opportunity he will try to hurt an opponent.  If Celtic lose, it’s because the other teams were not trying against Rangers.  All round, apart from having some ability to kick a ball, as a human being, he does not seem to have any redeeming qualities.  He is a thug, a cheat and a coward.  I don’t like him and I wonder what Manchester United found to discourage them from signing him.  Was he really given the all clear?

I was glad when Larson left.  He was carrying Celtic and they were always going to struggle when he left.  Sutton is regarded very highly amongst the more unbalanced Celtic supporters but he has not offered anything to Celtic this season and many Celtic fans will be glad to see the back of him as he leaves for Birmingham.  I will, too.  Not for football reasons, though.  I just want my sanity back.

Recent Links #2

BBC - Radio Homepage


Starting Javascript with ASP.NET
One of the areas that I have trouble getting right and need to work on is manipulating DOM elements. As a first start to this I am going to remember a piece of code that changes the value of a Select when the value in another select is changed.

Recent Links #1

These are some of the bookmarks I have noted recently.  This should be the start of a series.

7 Powerful Ways To Make Money From Adsense Using Only Free Tools - Sketch Ideas
Basically, some ideas on getting people to visit your web site.

My Wife Won’t Let Me Start My Own Business
Your wife won’t let you? Are you a homo sapien or a wimpus maximus?

Is That the Best You Can Do?
Good is the enemy of the best. Is that the best thing that you could be doing right now?

17 Ways To Drive Traffic to Your Blog - Sketch Ideas
Blog marketing is all about word of mouth.

OpenFootball Rangers
"Big Eck" writes insightful and entertaining essays about the Rangers experience.

Squidoo : Lenses : Rangers FC
News, links, reports and opinions about the Glasgow Rangers and related matters.

Glasgow Rangers Football Club News.
Rangers news with linked but pretty inactive forum.

Squidoo : Lenses : RadicalStu Lens
Lense showing my various stuff from various places

Windows Live Local
The new name (and location) for MSN Virtual Earth. Currently in Beta but looking pretty good.

Discover Music - Pandora
An amazing site where you put in an artist or track and it plays similar tracks that you can say you like or dislike.

Banking on a virtual economy | Newsmakers | CNET News.com
Late last month, Jon Jacobs, an independent filmmaker from Miami, became the first person in the history of online gaming to spend $100,000 on a single virtual item when he bought a space station in the game "Project Entropia."

evhead: Ten Rules for Web Startups
Useful for any startup really.

Do It Now by Steve Pavlina
Time Management strategy and techniques - still to read

PowerToys for Windows Media Player - The Unofficial Microsoft Weblog - microsoft.weblogsinc.com
The latest Microsoft Downloads newsletter has a link to a really interesting set of PowerToys for Windows Media Player.

FILExt - The File Extension Source
search for the programs that use files with a particular extension.

Polyphasic sleep - Wikipedia, the free encyclopedia
Polyphasic sleep is a sleep pattern specification intended to reduce sleep time to 2–5 hours daily. This is achieved by spreading out sleep into short naps of around 20–45 minutes throughout the day. This is supposed to allow for more waking hours wit

10 Business Models for Bloggers | Performancing.com
Whether you're blogging full or part-time, if you expect to make money, you need to have a clear business model. It's no good just posting and expecting the cheques to roll in, you need to plan for how that cash will start flowing.

Seth's Blog: Understanding Local Max
The local max is where you get stuck. You have to go through extra pain to reach a global max.

Seven Habits Book Summaries
A summary of each of the chapters of Steven Covey's Seven Habits of Highly Effective People

Million Dollar Experiment

I am taking part in Steve Pavlina’s Million Dollar Experiment. 

In an easy and relaxed manner, in a healthy and positive way, in its own perfect time, for the highest good of all, I intend $1,000,000 to come into my life and into the lives of everyone who holds this intention.

This is based on Steve’s theory of Intention-Manifestation.  This states that the act of  stating your intention to do something will cause it to happen.  Steve is pretty convinced that this works for him.  You could make an argument for this working on the basis of you being more aware of potential opportunities but Steve thinks that there is a higher consciousness at work providing the resources to allow him to get what he is intending to get.

Instinctively, this sounds like nonsense to me.  I am a naturally sceptical person and woolly, improvable concepts like a “higher consciousness” would normally turn me off.  However, recently, I have been thinking about new concepts in a different way.  I have been wondering if there is another way of evaluating new ideas.  Rather than being completely sceptical about them, might it be beneficial to, somehow, try believing it and see what the results are?  Using anecdotal evidence in this way is something I am normally wary of.  There is bound to be an element of a self-fulfilling prophecy about this.  Is there a way, then, for me to take this into account, or even just ignore it, and still get some sort of benefit from a new idea?  Maybe, it does not actually matter how some things work.  It is even possible that analysing the process too closely could cause a negative effect.

Anyway, I am going with it.  I am trying not to dismiss any possible benefits as coincidence and to simply concentrate on the positives.  If it works, great; if not, I will have learned something, at least about myself.

So far, then, I have started this new blog.  I am making a determined effort to post to it on a regular basis.  At the moment, I still don’t have an obvious focus for the blog to keep people interested but I am just really looking at finding and developing my voice and the writing habit.  I have also added Google AdSense to this blog and my old blog and have so far earned the princely sum of $12.30.  I’m well on my way to that million.


Personal Mission Statement

I have been re-visiting Stephen Covey's Seven Habits and trying to focus much more on what I want my life to be about.  I have come up with a mission statement that comes close to summing up my principles.  This is a work in progress and I will be revisiting it often.

I will:

Be happy.  Misery feeds on itself.  Work at being happy.
Be enthusiastic.
Take care of myself.
Work to improve my fitness and intellectual capabilities.
Deal with responsibilities in a timely manner.
Think through consequences.
Think about how my actions will affect others and how it mill make them feel.
Think seriously about maintenance and planning.
Look for something to do each day that will be enjoyable.
Strive to focus on whatever I am working on and not get distracted.
Try not to hurt people.
Work at making life better for my family.


XBox 360 Availability

The XBox 360 is here.  Sort of.  Reportedly 300,000 were in Europe for the launch.  I'm not sure how many found there way to the UK but they all went immediately.  Those that managed to buy them may well have been paying a bit of a premium but not nearly as much as those that missed out but were still determined to get them with prices on EBay going from £500 to over £1000.

My experience was fairly similar.  Penny was told that Toys R Us would have them and that "if you were here at 9 you will get one."  Judging by reports elsewhere this seemed a bit optimistic and they also seemed to be more expensive than Amazon.  So we ordered from Amazon although they were saying that orders wouldn't be fulfilled until next year.  When the confirmation email came in, the predicted delivery date was the end of February.  A bit late for Christmas?  Well, it will allow Jordan to exercise some patience.  And, just maybe, they will have solved the quality problems by then.

Teenage Kicks

One of the more common commercials on TV at the moment is being run by a mobile phone company and features an easy listening version of the Undertones classic "Teenage Kicks".  Listening to the advert it is easy to forget just what a great song this is but I heard it on the radio the other day and my youth came bounding back.  It's a fantastic song and one that I loved as a spotty teenager.  It captured the energy of the British punk scene (we thought it was all new; who had heard of the Ramones?) without the negativity of the Sex Pistols and so many of their immitators.  I'm going to listen to some more Undertones.  If you want, you can even buy me something.

My name is

My name is not RadicalStu but the sentiment is.  I've had a blog in the past and I'll probably keep posting work related stuff to it.  It's a bit staid, though.  It's hosted on my employer's server and that puts a damper on some of the things I might say.  This blog will be a lot more shoot from the hip, very much Ready, Fire, Aim.  Let's see what works and what doesn't.
Let's start with some info about me.  I live in Paisley, near Glasgow in Scotland with my wife (no link but I'm trying to get her interested) and her two teenage children.  I work as a developer in Bellshill, Lanarkshire and so have to travel through Glasgow each day, unless I work from home.
My work is mostly developing database solutions using Microsoft products: ASP.NET, VB.NET, SQL Server, Access (unfortunately, I've been unable to get away from Access).
My other interests include football., reading (buy me stuff here) and technology (toys:)).
I'll try to be occasionally entertaining, occasionally informative and might be occasionaly controversial.  Well, I'm  ready.